Obesity is a raising issue in the UAE due to the sudden modernization of the population's lifestyle. Since the younger generations are more subjects to overweight, the government, as well as universities and private institutions, try to encourage the people to start or to maintain a healthy and active lifestyle.
According to the World Health Organization, the obesity rate in the United Arab Emirates in 2011 was 33.7%, placing the country in fourth position worldwide, after Saudi Arabia (35.5%), and before the USA (32.2%). Such statistics put the Ministry of Health of the UAE on alert.
Ahmed, an employee
at the Ministry in Dubai, said, “The population of the emirate, foreigners or
nationals, is over-weight. We are aware of the numbers and we try to encourage
people to go outside and simply move, as a start. We created facilities, like
the cycling track in Jumeirah, to give them opportunities of being healthy.”
However, these
actions may not be enough considering the bad eating habits of many in Dubai.
Donabelle, nurse at the American University in Dubai, said that obesity for the
women can be explained by the confinement. “It is also easier here to go to a
restaurant or a fast food to eat,” she continued, “than to cook. Not many
people cook, and the burgers, sauces, and soft drinks become regular meals
among the students in the university, for example.”
Staying fit goes
hand-in-hand with sports, and Donabelle remarked that about half the people in the
university do go to the gym, but the other half is clearly inactive and over-weight. “I have
students coming in, asking me advice on how to lose weight. There is no magic,
it is all about eating vegetables and walking at least two hours per week.” She
finished by saying that, to lose weight, people should look for fit friends, to
keep themselves motivated. “It is all about self-discipline, that many students
lack here,” she concluded.
Working out is
presented to everyone with events such as the Dubai Marathon, which takes place
on Friday the 27th. Appearing on the official website of the
marathon, a countdown indicates that the registered members will just have one
more day to wait.
“The Dubai
marathon was created in 2000, but was not very popular at that time. We have
come a long way since, and ten times more people participated last year
compared to the first year,” stated Dunia, member of the marathon’s
organization. “Usually, people participating in the marathon are already in
pretty good shape, but we also have the 10km and the 3km runs. This way, we
encourage everyone who likes running, or simply wants to exercise outside.” She
added that, in order to help people for the D-day, they created in their
website a page with nutrition tips, and a step-by-step guideline for people
interested in participating, from beginners’ preparation months before, to the
breakfast on the morning of the marathon. “It is a great experience,” said
Alia, who participated in the 3km run last year. She added, “it was very well
organized, and there are so many people, you feel the motivation coming from
everyone.” She also mentioned a feeling of achievement and satisfaction when
one is finished. She concluded with a smile, “It was very diverse. People from
all ages and all nationalities were participating; from all weights as well,
and they did not feel out of place.”